Friday, August 28, 2009

Mic'd Up with Ian Estrada (Part II)

Welcome back to part II of's Mic'd up with Ian Estrada. Yesterday offered up a glimpse into a typical first 1/2 of a day for a 'Cats D-Lineman. Lots of technique work, bag work, and constant coaching up from Coach Vaughan.

Today we'll follow Ian through Team time as the 'Cats go at a "Thud" tempo which basically mean everyone stays off the ground, don't touch the QBs, and try not to disfigure anyone.

No comments: